Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

This massage focuses on any soft tissue injury, for example: any torn, pulled or bruised muscle, ligament or tendon. Studies have shown that massage intervention from an injury within 72 hours greatly reduces healing time.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Craniosacral therapy is a non-invasive technique that uses gentle touch manipulation of your head, neck, and the bottom of your spine to help aid the ebb and flow of cerebrospinal fluid.

CBD binds to cannabinoid receptors in the body to act as a barrier for the pain receptors in your central nervous system acting as a mild pain reliever